Road trip therapy
I have always dreamed of travel, exploring and discovery. A road trip is a mini version of all of these, satisfying the need for adventure without spending a small fortune and without any serious disruption in normal routine. It is a blast of fresh air after (or occasinally even during) a busy week, and I believe that seeing new things keeps our minds and attitudes fresh and open. It builds new neural pathways, the clever people say. It helps us be adaptable and empathic, because we notice that there are other worlds outside of our own little realms, places and things we don`t know.
Back in Cape Town we once took the day off on my birthday, while I was stydying foran intense yoga instructor course and taking a bit of strain, and just went for a drive, discovering new roads and places we have somehow failed to notice before. It was like a mini holiday, making new tracks amongst the vineyards and towering mountains of the Western Cape. It gives me a profound sense of satisfaction to drive a new road, and leave imaginary footprints in previously unknown locations, so as an example of what I regard as exceptionally energising, this was one of the best treats ever.
Road trips can also take the shape of more significant journeys of course, and it feels good to know that I have made footprints in many different countries, in palaces and cathedrals, in villages and slums, in deserts and rain forests, and into some of the biggest mountain ranges of the world. I treasure that on those journeys many people have touched my life, and made it so much more than a bit of travel.
But on an everyday life basis, there`s something recklessly exhilarating about changing the routine and driving a new route to the same place- the school, the shops...getting on the first reandom bus and waiting a bit nervously to see where it takes you...taking your packed lunch out to make an impromptu picnic next to a pond...getting the wheels on a bit of dirt road...these are the small choices that magically make an ordinary day one to remember, and a stessful day into an adventure.